Learning grocery store lingo and minimizing processed foods in your diet is the first step towards a healthier version of you but reading food labels and identifying ingredients can be difficult. There are 61 different names used for sugar on food labels....

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Today, the words “gluten-free” are being seen more and more on food packages. While this is true, there is a debate going on about the potential benefits and risks of following a gluten-free diet if you aren’t dealing with gluten intolerance. While...

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With rising heart disease cases among Americans, especially women, people are looking for ways to eat and live healthier. Heart disease is the leading cause of death in women. Although more attention recently has been drawn to this fact, many women are...

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At Bodhibeyond, we are about making some of the best principles of history available in the modern world. In bringing our natural products to market and expanding our philosophy of natural energies and activities, we are contributing to a movement that seeks...

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In so many ways, we’ve fallen out of step with our natural world – our natural environment. We've fallen into a range of digital and virtual abstractions based on money and numbers. So much of the media that we consume is digital....

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What's so great about changing how you eat? We believe that it's really at the heart of changing your lifestyle and your approach to the world around you. When you change your diet to get your nutrients right from a natural source,...

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