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Essential Things You Need in Your Gym Bag
Over 14% of the American population has a gym membership. For most people, going to the gym is something they do to get healthy and socialize. As any experienced gym enthusiast knows, having a well-appointed gym bag is imperative. Having the right...

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Taking Control of Your Health
There seems to be a lot of new-age solutions presenting themselves lately to those who are interested in taking charge of their lifestyles. From green superfood smoothies to avoiding meat or sugar like the plague, the country is finally becoming aware of...

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